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0034 603220581 (Spain) 0044 7708413730 (U.K)

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Metamorphosis Boot Camps


       Boot camps in Spain's Costa Brava from £845


Boot camp


google map for metamorphosis boot camp

Situated in the largest nature reserve in Europe, the Cap de Creus.


Our Boot camp location is situated 20 km from the French  border and 125 Km from Barcelona, the foothills of the Pyrenees loom in the background and the bay of Roses shimmers at the coast.

This area of the Costa Brava or "Wild Coast" was voted one of the top ten most beautiful places on earth by National geographic magazine.

Our mission at Metamorphosis Boot Camp is to create a lifestyle programme that re-energises, re-educates and motivates you to permanently change the way you look, feel and live.


Our Team

Our team of instructors are second to none, all highly qualified in their respective fields and have been involved in the fitness and weight loss industry for many years. All of our instruction team are more mature in years than on other boot camps as we feel this practical experience gained working with clients wishing to lose weight or get fit over the years is of great benefit to our clients.

It is our belief that it is a lot more benefit to our clients to receive instruction from more seasoned fitness professionals than from a 22 year old graduate.

Our instructors will show you you the best ways for you to train to get the optimum results as well as  the benefits of stretching  and recovery through Yoga and functional movement.

Our exercise program is unique and specifically designed by our team to offer all round fitness and weight loss benefits in a relatively short period of time with little or no equipment.

We take nutrition pretty seriously. We do not count calories but emphasise on micro-nutrient delivery through a Primal or Paleo approach.

All our food is sourced locally from organic farms and prepared fresh daily for your benefit.

We will introduce candidates to the Primal approach to eating through master classes during our boot camp, educating our clients on the correct food selection, what to avoid, balancing micro and macro nutrients and easy to prepare, hassle free recipes.


Empuriabrava on the Cap de Creus natural park on Spain's Costa Brava is our boot camp location.

Voted one of the world's top ten most beautiful places by National Geographic magazine and proven to be the least polluted area in the mediterranean, this is a picturesque area of natural un-spoilt beauty.

Fresh air, long sandy beaches, rocky coves and the foot hills of the Pyrenees in the background, you will fall in love with this hidden gem as soon as you experience it.


Costa Brava from the air